The Recipes

Welcome! If you have found your way here, it may be because you received a FoodHead fact sheet from your healthcare practitioner. 

FoodHead's topical at-a-glance fact sheets are used by doctors, naturopaths, nutritionists, and other health professionals to empower people like you to take an active role in your own health.

The recipes are broken down into subsections: breakfast, mains dishes, soups, salads, snacks, dressings and sauces, and smoothies for easy searching.